The Journal
October Is Breast Cancer Awareness Month & Here Is What I Actually Want You to Know
I want to talk to you about something this month that I think about more than most people probably realize.
October is Breast Cancer Awareness Month, and every year I watch the pink ribbons go up and the social media posts roll through, and I appreciate all of it. Awareness matters. But what I really want for you is more than awareness, I want you to actually know what to do, when to do it, and where to go when you have a question or something feels off.So let's talk about it
Why Sleep Is the One Thing Your Whole Family Might Be Getting Wrong
School is coming. You can feel it even if you're pretending not to. The summer schedule that somehow worked, the late nights, the slow mornings, the total disregard for what day of the week it is... it's all about to come to a hard stop.
And most families wait until the night before school starts to do anything about it.