The Journal
Most People With Prediabetes Don’t Know They Have It. I Don’t Want That To Be You.
Did you know that November is National Diabetes Month. I think when you hear stories or read about diabetes, most of that content starts with the scary part. I’d rather start with the hopeful part, because it’s the part I wish more of my patients knew. Most importantly, type 2 diabetes usually doesn’t show up overnight. It develops slowly, often over years, and that means there is a long stretch before it arrives when your blood sugar is creeping up but hasn’t crossed the line. That stretch is called prediabetes, and it is a real opportunity to change the direction of your health.
October Is Breast Cancer Awareness Month & Here Is What I Actually Want You to Know
I want to talk to you about something this month that I think about more than most people probably realize.
October is Breast Cancer Awareness Month, and every year I watch the pink ribbons go up and the social media posts roll through, and I appreciate all of it. Awareness matters. But what I really want for you is more than awareness, I want you to actually know what to do, when to do it, and where to go when you have a question or something feels off.So let's talk about it